There are some foods where you can decide whether eating organic is really beneficial. Eating organic, across the board, is a great idea and exposes a consumer to far less chemicals, genetically modified foods and health hazards. But sometimes, it is just not in the cards. So, consider the onion. An onion crop has very few pest threats. In other words, onions... [Read more...]

Anyone with allergies that are acting up?  I love Spring in Atlanta and I love seeing everything in bloom but it is reeking havoc on my allergies.  Well this weekend is gonna be a killer- we've got tons of festivals and events all over the city and 70 degree-days all weekend long.  So I guess it will be a good idea to take an antihistamine. See this little... [Read more...]

I never heard of this before but apparently it is really common for people to gain weight when they first start a new relationship.  Largely, as with most weight gain, it is lifestyle related because you go out to eat more often and are more likely to eschew exercise so you can hang out with your honey.  I never really thought about but it definitely makes... [Read more...]

Many people believe that cleansing and detoxing is health for your body. According to this article recent reports are now explaining the danger of detox diets. I can understand that you might want to overhaul your eating after the sugar and fat feast that the holidays brought. If you want to start a new eating habit of make over your diet, try eating clean.... [Read more...]

Want to know how you can live forever. It really is possible to improve your health so that you can live long. There are many tips on making the best of your life and staying healthy. Make sure to pay attention to your heart health. What are you doing to protect your heart? Women are more likely to go get check out every so often. Men on the other hand have some... [Read more...]

Need a great and new snack or desert recipe this holiday? There is a great web site that gives you all you need! Want to know how to make those delicious chocolate chip cookie. Or how about making a snicker bar from scratch. The bright ideas web site has all you need to fill your belly with all the sugar and sweets. What kind of treat do you like to make? Click... [Read more...]

I have been very luck because I do not have any allergies.    Thanks Mr. Gene Pool! I do have a very close friend that has not been so luck; she has an allergy to gluten.  In case you didn’t know, gluten is in everything. Last year, I was having this friend over for the holidays. She had mentioned how she couldn’ t enjoy her holiday dinner like she... [Read more...]

Ever wonder what the secrets to living a long and more healthier are. Life already is too short. There are simply basic tips you can use in your daily routine to make your life longer and more fulfilling. According to best-selling author , Dan Buettner there have been studies done the prove that there are longevity hot spots around the world, documented in his... [Read more...]

Say goodbye to your gym membership! There's a new health and fitness gadget, the Gruve, that aims to help you lose weight without going to the gym. You're not getting off that easy though, you still have to be active. The Gruve is a pedometer-like device that monitors your daily movement. You go online, set your weight loss goals and the Gruve will monitor calorie-burn... [Read more...]

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